At Westin, everything we do is designed to help you feel your best. This year, we're excited to introduce the Westin Well-Being Movement, a global initiative dedicated to inspiring our guests to discover new approaches to well-being at Westin and beyond. The Movement will feature innovative partnerships and programs across Westin’s six pillars of well-being: Sleep Well, Eat Well, Move Well, Feel Well, Work Well and Play Well.
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Nothing restores your mind and body like restful sleep. Dream away in the Westin Heavenly® Bed so you can meet the challenges of the day head on.
Maintain a healthy lifestyle on the road with our nutrient-rich and delicious SuperFoodsRx™ dishes.
Our world-class fitness studios, Gear Lending with New Balance® and local running maps will help keep you moving.
Unwind from your travels with our refreshing amenities and uplifting spa treatments focused on fostering mindfulness.
Westin works with a globally diverse group of wellness experts
to guide and inspire the brand’s offerings as well as inspire the pursuit
of well-being by our associates and guests.
Founder of FitnessOnToast.com,
a fitness and healthy lifestyle blog
A qualified Personal Trainer, Faya Nilsson is at her happiest when she's travelling the world, discovering exciting new nutritious and delicious flavours whilst pursing a healthy active lifestyle. The ‘Fitness on Toast’ ethos includes training smarter, spoiling your body with the most nutritious high-quality foods around, and sustainably pursuing a lifestyle of wellness.Learn More
As the runWESTIN Concierge, Chris assists Westin in helping their guests stay fit and active on the road. Chris also now leads a team of nearly 50 Run Concierges around the country at different hotels.Learn More
Top Model and acclaimed yoga instructor
Renowned fashion model turned yoga enthusiast Waka Nozawa has helped elevate yoga’s popularity in Japan. More than 200 fans join in her Yoga festival segment annually, and her top-selling yoga program DVDs have enhanced the overall physical, mental and spiritual aspects of many in Japan. Waka invites guests to come practice yoga and discover a new dimension of well-being.Learn More
Founder of Yogi Yoga,
China’s largest chain of yoga studios
As former editor-in-chief for Elle China, Yin Yan experienced yoga in India for the first time, and has never turned back. Today, she runs Yogi Yoga in China, to promote yoga’s numerous healthful effects. Yin Yan shares her Well-Being Tips to help Westin guests live well.Learn More
Miss Universe winner and yoga enthusiast
As an avid traveler and health advocate as well as a former UN Goodwill Ambassador for a decade, Lara shares her approach to well-being amidst a hectic schedule with Westin guests.Learn More
and Conditioning Specialist
Holly and Westin have worked together to develop new Strength Training workout videos designed exclusively for Westin travelers. Designed in 5-minute segments, they provide a fitness routine that fits your schedule. Combine them together for a comprehensive 20-minute workout which can easily be done in your guest room or at home. No equipment required.Learn More